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April 20, 2020 · 25:37 · 8 min

Mistaken for the pope: the squirrel sermon on small steps

Ben (identified on-air when another host calls this 'good advice Ben's giving,' seg-00253) tells a long story: stuck home with COVID, he becomes convinced a squirrel outside his window thinks he is the pope, and dispenses mock-papal advice that turns into real counsel. Change starts with one small step, not all-or-nothing overhauls; he describes his own shift to tiny sustainable rhythms, a psalm a day and five weeks of exercise, and the discipline of controlling what he can control instead of sitting in worry.

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