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Hard question April 13, 2020 · 18:55 · 5 min

The satisfaction exercise

  • What does it actually take for me to feel satisfied?

A host proposes an exercise: honestly write down what it takes for you to feel satisfied, then check how much of the list is shallow. He reflects on his own work-from-home shift, the freedom of leaving the house versus the responsibilities waiting at home, and argues the shutdowns are the right time to notice whether the things that should satisfy you are making you antsy instead.

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