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August 9, 2021 · 6:39 · 5 min

Walking through the six Sparta elements

The hosts walk through the six elements one by one: reading any amount of Scripture, any prayer, intentional physical activity, ten pages of a development book (Nathaniel is reading Conformed to His Image by Ken Boa), tracking everything eaten in the Lose It app, and the resulting discussion of finding joy in food versus joy in the Lord, heritage wheat and gluten, and celebrating with food as a biblical pattern.

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