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November 10, 2025 · 37:31 · 14 min

Patterns: mental space, the garage, and anxiety

  • How do I give my mind space to process in an overstimulated life?

Returning to the pre-show theme of patterns, Ben tells of a silent four-hour Minneapolis drive when an unbidden thought about his Suburban's E85 fuel sensor surfaced, and Mike tells of cleaning his garage in silence until conviction about his anger led to five apologies. They discuss John Mark Comer's work on hurry, collapsed attention spans, and the encouragement that the fix may be subtraction: constant intake produces anxiety, and the mind needs unstimulated space to process.

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