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Dear LFTP August 5, 2019 · 54:52 · 10 min

Dear LFTP: 15-year-old wants to become vegetarian

  • How do I present becoming vegetarian to my family and get extended family to accept it?

A 15-year-old girl writes that she wants to stop eating meat, partly for health and partly because meat now disgusts her, and asks how to present this to her family and extended family at gatherings. One host shares he has been on a Daniel fast and faced real kickback; the hosts advise her not to make it a big deal, to simply live it, to research credible nutrition so she gets complete protein, and to talk to someone (a school counselor) about the body-image insecurity in the letter. The secular answer adds: vegetarianism is not a guaranteed way to lose weight; consult a doctor or dietitian first.

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