Dear LFTP: dessert-free days, discipline, and soul over dirt
- How do I stop eating dessert on days I deemed dessert-free?
A listener allowed dessert only Monday, Wednesday, and Friday and can't stop on the other days. The hosts land on the simplest answer: you just stop; Dan's Atkins bars, brain-as-Google-Maps habit pathways, and a basic-discipline training program with wall sits all point to rewiring what you believe you're capable of. Dan closes with Genesis 2: the soul should tell the dirt body what to do, not the reverse, with the rallying line to put the Kit Kat down. The Secular ginger-snap answer draws a warning against moving addictions around.
More on Addiction
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Dear LFTP 1: the burned-out friend
- How do I approach a long friendship that has become one-sided and draining when the friend has anxiety, depression, OCD, narcissism, and a drinking problem?
Ben reads a letter from a listener burned out by a decade-long friendship with someone suffering anxiety, depression, OCD, narcissism, and a drinking problem who never asks how the listener is doing.
From No. 588 · hypokritēs
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Dear LFTP: husband's slot-machine addiction and a lost life's savings
- How should an 80-something wife respond when her husband's slot-machine addiction gambled away everything?
A letter from a woman in her eighties: her husband developed a slot-machine addiction, gambled away every asset from 58 years of marriage, and their son bailed them out as trustee of the land and home while doling out a tiny allowance.
From No. 581 · Silly Rabbit | Christianity, Culture, and Navigating Social Expectations
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Dear LFTP: AA member who witnessed a life-support withdrawal
- How do I come to terms with accidentally witnessing a fellow AA member's life-support withdrawal?
An AA member writes that while visiting a hospitalized fellow member with cookies, he arrived at the exact moment doctors withdrew life support and witnessed the family's raw grief; he now fears he intruded and caused harm.
From No. 568 · Like Jesus
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Recovery ministries, charismatic experience, and sustainable faith
- Can recovery ministries replace a chemical high with a spiritual high, and is that sustainable?
A long pastoral discussion starting from recovery ministries, which tend to come from charismatic backgrounds: the risk of trading a chemical high for event-driven spiritual highs.
From No. 555 · The Aslan Wears Prada