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June 8, 2026 · 1:15:06 · 12 min

Social media: FOMO, highlight reels, and the King Vitamin

The room turns to social media. The young guests describe the FOMO cycle — seeing everyone's highlight reel, feeling behind, posting to keep up — and the gossip economy of screenshots. Ella, who has no Instagram or Snapchat, and others discuss stepping back; Mike lands the cereal-box line: 'Instagram is the new king vitamin' — marketed as essential, mostly sugar.

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